no cook recipe: mango salsa wrap with avocado pesto

after enjoying my tofu and tomato wrap with avocado pesto, i was inspired to create another. i thought mango salsa would go well with avocado pesto so that was the filling for the wrap. it was so light and refreshing. yum!

cooking tools

  • food processor

ingredients

  • 1 avocado
  • 1 handful of fresh basil
  • 2 Tbsp pine nuts
  • juice of 1 lime
  • salt & pepper, to taste
  • 1 small heirloom tomato, chopped into bite sizes
  • ½ mango, chopped into bite sizes
  • 1-2 organic persian cucumber, chopped into bite sizes
  • 3 large gluten free tortilla wraps
  • additional fresh vegetables, optional

preparation

in the food processor, add avocado, basil, pine nuts and juice of ½ a lime with some salt & pepper. blend and set aside.

in a mixing bowl, add chopped tomato, mango, cucumber and remaining juice of ½ a lime.

spread a third of the avocado pesto on each wrap. in the middle, scoop a third of the salsa in the middle third of the wrap.

from one end of the wrap, roll the entire wrap. cut in half and enjoy with a side of fresh vegetables.


resources

  1. original recipe from Maya Sozer‘s cookbook, Power Vegan Meals‘ recipe: Broccoli and Quinoa Wrap with Avocado Pesto

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