recipe: cayenne shrimp and cauliflower grits

i was intrigued by the cauliflower grits from Buzzfeed’s list of “Healthiest … Recipes to Save for Later” and tonight was the night to try it! Continue reading “recipe: cayenne shrimp and cauliflower grits”

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no cook recipe: tomato and tofu wrap with avocado pesto

ever since i saw the two words “avocado” + “pesto” together when i looking at Buzzfeed’s list of “Healthiest … Recipes to Save for Later“, i knew i had to try it. Continue reading “no cook recipe: tomato and tofu wrap with avocado pesto”

recipe: hearty beef chili

i planned for little one and i to make cornbread together so i decided the dish to go with it would be chili! usually i leave chili for m to make Emeril’s vegetarian chili but since i had some ground beef defrosting, i decided to try something new. Continue reading “recipe: hearty beef chili”

no cook recipe: spicy and non spicy sweet bell pepper hummus

i was craving hummus the last few days. most of the time, hummus has garlic so i don’t buy premade hummus due to my little one’s garlic allergy. it’s a relatively simple recipe so i decided to make my own and i made two different versions – Continue reading “no cook recipe: spicy and non spicy sweet bell pepper hummus”

recipe: turkey and quinoa sloppy joe

sometimes little one thinks she is eating turkey when it’s chicken. although i don’t know if i really can tell the difference, i figured i’d make little one something with turkey this week so i picked up some ground turkey and found a turkey meatloaf recipe … but … i misread the instructions … and ended up with sloppy joe! Continue reading “recipe: turkey and quinoa sloppy joe”

PBJ day combo: TJ unsalted crunch peanut butter with mix of 2 Sarabeth’s preserves

i don’t usually partake in TBT but since it’s PBJ day (April 2nd), i changed it to TB…P(regnancy) since there was a whole lot of PBJ consumption! Ingredients 2 slices of 100% whole wheat toast *see note 1 1 to 2 tablespoons unsalted peanut butter *see note 2 1 tablespoon jam *see note 3 1/2 – 1 organic banana, long thick slices Preparation lightly toast your multigrain bread spread peanut butter on one slice of toast. spread jam on the side of the second slice of toast. notes my favorites: bread: Trader Joe’s 100% Whole Grain Multigrain Fiber (6 grams) Bread peanut butter: Trader Joe’s Unsalted Crunchy … Continue reading PBJ day combo: TJ unsalted crunch peanut butter with mix of 2 Sarabeth’s preserves

tomato, corn, avocado and crab salad

recipe: tomato, corn, crab and avocado salad

since i had some extra crab from the avocado crab salsa, i looked for another recipe to try and found this one online. it looked so good that i had to try it! i wanted to share it with k so instead … Continue reading recipe: tomato, corn, crab and avocado salad

recipe: avocado crab salsa

quinoa enchilada casserole with avocado crab salsai had a big ripe avocado so i wanted to use it before it goes bad. then m picked up some lump crab meat so i looked for a recipe that had both and this was it!

since it’s just a salsa, i used it as a topping for the quinoa enchilada casserole i made as the main course for dinner. the two dishes worked so well together … it was MFEO! Continue reading “recipe: avocado crab salsa”

recipe: roast cinnamon squash and beets

after trying the roast squash, sweet potato/yams and apple dish, i found this roasted squash and beets recipe and knew it would be a good side dish as well. the apple cider vinegar and cinnamon gave it a nice aroma. while the original recipe included maple syrup but i didn’t think it was necessary so i just skipped it.

roast squash and beetscooking tools

  • large mixing bowl
  • baking pan
  • parchment paper

ingredients

  • 1 small butternut squash
  • 2 medium beets
  • 1 Tbsp ground cinnamon
  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp apple cider vinegar

Continue reading “recipe: roast cinnamon squash and beets”

recipe: foil baked lemon salmon with asparagus and mushroom

after i mistakenly made baked lemon salmon last week instead of foil-baked, i finally tried the correct recipe. i love foil-baked recipes because the “steaming” method keeps the food inside juicier and the flavors of the various ingredients, here the salmon, asparagus … Continue reading recipe: foil baked lemon salmon with asparagus and mushroom

recipe: butternut squash kale and parsnip hash

after trying the roast squash, sweet potato/yams and apple dish, i was open to trying another roast vegetable dish. the original recipe had pancetta but since i wanted to keep it vegetarian, i substituted it with a flavorful vegetable: parsnip. yum!

ingredientsbutternut squash, kale and parsnip hash

  • 1 small (around 1 pound) butternut squash
  • 1 organic baby kale
  • 2 parsnips
  • ¼ cup water
  • 2 teaspoons apple cider vinegar
  • salt and pepper to taste

Continue reading “recipe: butternut squash kale and parsnip hash”