recipe: grilled chicken with tamari and orange sauce

grilled chicken with tamari and orange sauceafter making the grilled mahi mahi with tamari and orange sauce, i had a lot of sauce leftover and i didn’t want to waste it so i saved it for another dish. i picked up some chicken breast and asparagus and dipped them in the leftover tamari and orange sauce. score! with the sauce on the grill, i was able to dilute it and lightly fry some leftover rice with the flavor. Continue reading “recipe: grilled chicken with tamari and orange sauce”

recipe: grilled mahi mahi with tamari and orange sauce with side of black bean salsa

grilled mahi mahi with black bean salsai had some mahi mahi in the fridge so i went online to look for a recipe. this came from an unexpected source – an appliance company with an extensive recipe library. the ingredients fit within my little one’s allergy restrictions as well as matched our flavor palette. Continue reading “recipe: grilled mahi mahi with tamari and orange sauce with side of black bean salsa”

is your computer harm your health

Americans using high-tech devices, especially when the tablet was in their lap, risk in neck and shoulders injuries from bending their necks more. tablet users should change positions every 15 minutes, move their neck around to release tension, and to use a case to prop the iPad at the preferred angle of 30 degrees. here are seven simple tips to manage chronic pain. Computer Vision Syndrome Marked by dry eye, neck and shoulder pain, blurred vision, eyestrain, and headaches, computer vision syndrome (CVS) is sparked by overuse of computers, particularly desktops with large screens. While it’s usually temporary, severe cases can … Continue reading is your computer harm your health

productive habits

from prioritizing your workload to learning which projects don’t need to be perfect, read on to discover eight workplace habits that’ll boost your productivity and lower your stress levels: They make it a point to take breaks. Taking breaks is like hitting the reset button. It helps you empty out your “brain cache’ so you have room to refill it. They start their day off on the right foot. Create a ritual. Maybe it’s meeting in the coffee break room or going around the office to greet everyone. They make mindful food choices. You are what you eat. The key … Continue reading productive habits

solutions to household issues

here are some practical and cheap advice for fixing many modern day domestic problems. 1. Stained Tupperware Take a wet cloth and scrub it away with baking soda. Another way to rid the color is to fill the Tupperware with water and drop in denture cleaning tablets, wait twenty or so minutes, and rinse out. 2. A Smelly Coffee Maker Coffee-acid buildup is normal and can lead to a burnt bean smell that isn’t very pleasant. An easy to way to get rid of it is to pour white vinegar where the water normally goes and run the machine through … Continue reading solutions to household issues

comparison shopping on household equipment

even though two products that cost the same can perform very differently. so it’s helpful to receive tips when comparison shopping: Comparing Items on Price Alone Washing machines Frigidaire Affinity FAFW4011L[W] – vs – Whirlpool WFW9050X[W] The Frigidaire Affinity FAFW4011L[W] was only fair at its chief job, getting clothes clean, but it was excellent at both water and energy efficiency. Whirlpool WFW9050X[W] was very good at cleaning. Refrigerators Fisher & Paykel E522B – vs – Whirlpool Gold GX5FHDXV Fisher & Paykel E522B bottom freezer was an energy hog and it was only mediocre at holding a constant temperature in all sections. Whirlpool Gold GX5FHDXV, a … Continue reading comparison shopping on household equipment

best travel tumbler

i love taking a travel tumbler with me wherever i go but i wanted one that wouldn’t leak, would keep hot drinks hot and cold drinks cold, and is made from safe materials. i found all of these features in thermos’ sipp™ vacuum insulated travel tumblers. it is made of stainless steel with the lid made of BPA-free Easman Tritan™ copolyester. they keep hot drinks hot and cold drinks cold for up to 6 hours. i can throw a filled thermos in my bag and not worry about it leaking! the lid seals tight that sometimes it’s hard to remove … Continue reading best travel tumbler

9 ways to flatten your belly

feel flat with these nine easy tips: Season Food Differently Avoid salt, overprocessed foods, and salt-based seasonings. Instead eat plenty of fruits and vegetables that are packed with water. Add zest to your dinner recipes with fresh herbs and salt-free seasoning blends. Trim Down Carbs Decrease the carbs in your diet by having eggs for breakfast, making your sandwich open-faced with only one slice of bread, and packing protein-rich snacks such as turkey slices, low-fat string cheese, seeds, and nuts. Switch Your Starch Complex carbohydrate-rich foods may be the cause of your bloat. Most starches, including potatoes, corn, pasta, and wheat, produce … Continue reading 9 ways to flatten your belly

mobile apps for foodies

today mashable had a story on 10 iPhone Apps for food lovers. some of them were pretty cool. so, i compiled a list of their recommendations as well as other apps that i like. apps providing health information Seafood World (Free): resource of fish choices that are better for the environment Eat This Not That (Free): recommendation of a healthier alternative for something you are craving Lose It (Free): diary of your food intake to keep track of what you eat apps that provide definitions on food or cuisine Global Eater Food Dictionary ($.99): definition of food from all over … Continue reading mobile apps for foodies