it’s hard to know what all these food labels stand for – when it’s just marketing language -vs- when it is good or bad for you. Real Simple decodes 12 labels: ORGANIC “100 percent organic” are certified to have been produced using only methods thought to be good for the earth. “Organic” means the item contains at least 95 percent organic ingredients. Research has yet to show that organic foods are nutritionally superior, but they are made without potentially harmful pesticides, fertilizers, antibiotics, synthetic hormones, or genetic engineering. Organic foods can cost up to 50 percent more than nonorganic products. … Continue reading food labels, decoded