recipe: chick pea cauliflower quiche

so i continue my goal to try a more plant-based diet and i make another dish that looked interesting on T Colin Campbell’s Center for Nutrition Studies website. it was perfect because i bought a package of garbanzo bean / chick pea flour a while ago but didn’t get around to making anything with it yet! Continue reading “recipe: chick pea cauliflower quiche”

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pork dumpling

recipe: pork dumplings in bánh tráng / rice wrapper

i was finally going to share dumplings with my little one and i was so excited! so i created a special filling with pork, pork dumplingvegetables and chives. instead of using eggs to bind the mix together, i used ground flax. it was a great mixture of ingredients. Continue reading “recipe: pork dumplings in bánh tráng / rice wrapper”

recipe: roasted potatoes with lemon and chives

i had these amazing lemon and garlic potatoes at a Greek restaurant a few years ago and i have not been able to forget them! normally i’m not a big fan of overly buttered and oily food but the lemon and garlic potatoes were spectacular. Continue reading “recipe: roasted potatoes with lemon and chives”

recipe: pressure cooker roast pork with vegetables

pressure cooker roast pork with vegetablesi had some pot roast frozen so i took it out to defrost and then went online to find a recipe. the one that caught my eye had the intro: “… quick and unbelievably delicious …” and when i looked at the ingredients list, i had everything in my kitchen! Continue reading “recipe: pressure cooker roast pork with vegetables”

recipe: creamy and creamless stroganoff

creamy and creamless stroganoffi love beef stroganoff but i’m not a fan of sour cream. this pressure cooker recipe is perfect since you cook everything first and then add the sour cream afterwards so you can have it with or without! another option for those who are not a fan of sour cream but want a creamy version, use greek yogurt! Continue reading “recipe: creamy and creamless stroganoff”

recipe: pressure cooker pot roast with vegetables

pressure cooker pot roast with vegetablesone of the easiest thing to make in a pressure cooker is pot roast. the meat is so tender and the vegetables are so soft and soak in all of the flavor. it is truly a wonderful, easy and no-fuss dish. i had some string beans that were going bad and just threw it in as well. delish! Continue reading “recipe: pressure cooker pot roast with vegetables”

recipe: red lentil chili

red lentil chili

i happen to have a bag of red lentils but had not decided what to make with it . then i opened my first pressure cooker and found this recipe in the cookbook that came with the cooker. it was the perfect way to break in my new machine.

i modified the recipe so my little one could have some (i.e. the chili powder, crushed pepper and smoked paprika) and I skipped the dates because I didn’t think the recipe needed the added sweetness. the result is still a hearty, delicious chili that we all enjoyed together. Continue reading “recipe: red lentil chili”

quick and delicious: Kitchens of India Just Heat & Eat – Dal Bukhara

another dish in the Kitchens of India Just Heat & Eat family: Dal Bukhara / Black Gram Lentils Curry.

dal bukhara / black gram lentils curryif you asked me a few years ago to eat lentils, i’d say “no thank you!” but since i’ve been cooking for k, and i see how much she likes it, i have been more receptive to foods i previously avoided.

so, with a package of Dal Bukhara, some grain – today i made a huge put of millet so that is the grain for the day – and lots of vegetables: asparagus, bell peppers, tomatoes and spinach! i am SO full!

ingredients Continue reading “quick and delicious: Kitchens of India Just Heat & Eat – Dal Bukhara”

quick and delicious: Kitchens of India Just Heat & Eat – Rajma Masala

another Kitchens of India Just Heat & Eat package i picked up: Rajma Masala / Red Kidney Beans Curry. i’m more familiar and prefer to eat / cook with chick peas or black beans so i’m happy to try the other beans when it already has been flavored and indian curry is a wonderful choice!

as with the other Kitchens of India Just Heat and Eat package, dilute it with a few cups of water and add a lot more vegetables, thereby creating feast! indian food is usually paired with rice but as in my previous post, i had discovered adding quinoa or millet is equally wonderful. enjoy!
Continue reading “quick and delicious: Kitchens of India Just Heat & Eat – Rajma Masala”

quick and delicious: Kitchens of India Just Heat & Eat – Pindi Chana

i have definitely been a lazy cook these days by the time k goes to bed at 9:30pm and no dinner ready, all i want to do is lie on the couch and sleep or order take out Japanese food. but dinner still has to be had. there used to be a few good indian restaurants in my hood but they has since closed. anyhoo, one day while shopping for k’s grocers, i found these Kitchens of India Just Heat & Eat packages on sale. i’ve seen them before but how good could Indian food-in-a-box be? but at 2 for $6 bucks, why not give it a try? well, the real question is why didn’t i try them earlier? Continue reading “quick and delicious: Kitchens of India Just Heat & Eat – Pindi Chana”