recipe: baked lemon salmon with asparagus and mushroom

so i started out planning to try this foil baked salmon recipe but then i got distracted and had to rush to make dinner so i ended up making a baked salmon with similar ingredients. i’ll try out the foil baked recipe … Continue reading recipe: baked lemon salmon with asparagus and mushroom

recipe: roast squash, sweet potato/yams and apple

the combination of squash, sweet potato/yams and apple sounds so great that i was eagerly awaiting the day i could make this (after we went through some leftovers)! i added very little oil and held off on the vinegar because i used this dish as an intro for k to olive oil. next time i make it i’ll add the vinegar and see if it bumps up the flavor! but without it, it was still a sweet flavorful veggie dish.

cooking tools

  • small mixing bowl
  • large mixing bowl
  • baking pan

ingredients

  • 1 small butternut squash
  • 1 sweet potato/yam
  • 1 organic apple
  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp apple cider vinegar *optional

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recipe: steamed halibut stew with vegetables

m made a wonderful fish stew, which was the main course for christmas dinner. the inspiration of this dish was a make-at-home lobster-bake we had, in which we layered potatoes on the bottom, then corn on the cob, lobster, clams and mussels – food that took longest to cook was on the bottom and shortest on top.

in this format m layered vegetables on the bottom and started cooking it first, then layered the fish above and bok choy on top. m made a similar stew in the past with ginger but with k’s food allergies, we steered clear of it. it turns out it wasn’t necessary as even without, it was a wonderful stew. enjoy on its own or with some white rice.

Ingredients

  • 3 pounds halibut
  • 15 oz can bamboo tips, thick slices
  • medium size daikon radish, cut in chunks
  • 3 medium organic yukon potatoes, cut in half
  • 6 ounces shiitake mushrooms, sliced
  • 3 bunches bok choy

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recipe: sweet potato / yam corn cakes

this recipe looked yummy so i decided to make it but when i was getting ready to roll them into patties, i saw my cookie cutters and had an inspiration – how about making them into different shapes? the first … Continue reading recipe: sweet potato / yam corn cakes

recipe: zucchini pizza bites

a fun simple recipe that is easily adjustable to various food preferences and restrictions! cooking tools baking pan cooling rack aluminum foil ingredients 1 to 2 large organic zucchini (sliced in ¼ inch slices) garlic free pizza sauce 2 oz shredded organic … Continue reading recipe: zucchini pizza bites

recipe: garlic free pizza sauce

after making my own tomato sauce, i had no problem making my own pizza sauce! now to make some zucchini pizza bites! cooking tools medium saucepan food processor liquid storage containers ingredients 10 organic Roma tomatoes 1 large organic sweet bell peppers, diced 2 Tbsp … Continue reading recipe: garlic free pizza sauce

recipe: italian seasoned pork chop with vegetables

for dinner, i made pork chops. usually i pan fry the pork chops but i thought i’d simplify the dish by baking it in the oven with vegetables. this way was quick, easy and yummy!

ingredients

  • 3 boneless pork chops
  • 3 to 4 Tbsp italian seasoning
  • salt and pepper, to taste
  • 2 small organic potatoes, sliced into thin rounds
  • 1 sweet bell pepper cut into strips
  • 1 to 2 cups of broccoli, cut in bite-sized bunches

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pasta with garlic free stovetop tomato sauce

i have always been one to add more – even double – when a recipe calls for garlic. so why am i even considering a life without garlic? our little one currently has a garlic allergy — unfortunately it is the worst of … Continue reading pasta with garlic free stovetop tomato sauce

recipe: garlic free stovetop tomato sauce

i never had any interest in making my own tomato sauce before but since the little one has a garlic allergy, i needed to learn. online i found a flexible recipe that allows you to add any ingredient you choose. it was perfect for those with allergies.

cooking tools

ingredients

  • 2 large organic tomatoes (or ~ 10 Romas)
  • 1 organic red sweet bell peppers, diced fairly small
  • 1 Tbsp Italian seasoning – or –
    • 1 tsp basil
    • 1 tsp oregano
    • 1 tsp thyme

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recipe: apple banana pumpkin bread

since i enjoyed the filling in the apple banana pumpkin pie i made for k’s thanksgiving meal, i searched for another recipe that had all three fruits and came across this bread recipe. i enjoyed it and so did the family!

cooking tools

  • parchment paper
  • loaf pan
  • wire rack

ingredients

  • 1 over ripe banana, peeled and mashed
  • ½ cup pumpkin puree
  • ⅓ cup of applesauce, extra if desired
  • 1 tsp of alcohol free vanilla extract, optional
  • 1 cup gluten free (oat) flour
  • 1 tsp of baking soda
  • 2 tsp of baking powder
  • a pinch of salt
  • 2 tsp of ground cinnamon
  • 2 to 4 Tbsp of water or saved liquid

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recipe: simple lemon roast chicken

i had a great experience with roasting chicken with lemon before – the results was so tender – so i was very excited to try this recipe. as expected, it was delicious!

cooking tools

  • roasting pan
  • roasting rack
  • twine

ingredients

  • one 2- to 3-pound farm-raised grass fed free range chicken
  • coarse salt and freshly ground black pepper
  • 1 organic lemon, halved

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recipe: italian seasoned baked vegetables

i chose different vegetables than i used for thanksgiving meal 2014-une and baked them instead of steam. i used the same italian seasoning but to bump up the flavor, i added some drippings from the roast chicken. the flavor was a success. YAY!

cooking tools

  • porcelain casserole dish with glass lid
  • tongs

ingredients

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