recipe: orange glazed pork chops

orange glazed pork chopswhile i’m not usually a fan of the sweet and savory, i thought my little one would enjoy it. i didn’t have orange marmalade as in the original recipe so i used a peach and apricot jam.

i paired with the pork chops with some sweet potatoes and a healthy portion of stir-fry string beans and bell pepper using leftover glaze.

this meal was a hit for the entire family!

cooking tools

  • pressure cooker

ingredients

  • orange glazed pork chops1 Tablespoon vegetable oil
  • 4 thick-cut pork chops, about 1 inch thick
  • 1 cup chicken or vegetable stock
  • 1 teaspoon orange zest
  • ¼ teaspoon dried thyme
  • ¼ teaspoon onion powder

for the glaze

  • ¼ cup orange marmalade or jam
  • 2 Tablespoons fresh orange juice
  • 1 Tablespoon apple cider vinegar
  • 2 teaspoons tamari sauce -or-
    2 teaspoons soy sauce (contains gluten)

preparation

orange glazed pork chops1a. if using frozen pork chops, add oil, chicken stock, orange zest, thyme and onion powder into the cooker and securely lock the pressure cooker. set on HIGH for 25 minutes.

1b. if using defrosted pork chops, first add oil in pressure cooker on HIGH or saute until sizzling. place chops and brown each side. then add stock, zest, thyme and onion powder. set on HIGH for 15 minutes.

2. let pressure cooker release naturally for 10 minutes before quick releasing remaining pressure. remove chops and set aside.

3. set the cooker on HIGH or saute and whisk in jam, juice, vinegar and soy sauce to create the glaze. when combined, toss pork chops in the glaze before serving.


resource: Orange Glazed Pork Chops from Best of the Best Presents Great Food Fast by Bob Warden

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s