i know i have not been very good about drinking water although my greatest vice is iced jasmine green tea, which isn’t the worst. but here are 5 more reasons why it is important to do so:
- It will help you de-stress
- You’ll lose weight
- You’ll be less apt to get sick
- You’ll be more comfortable
- It will help regulate your blood pressure
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original article on Yahoo! Shine by Paula Spencer Scott for Caring.com: 5 Surprising Reasons to Drink Water
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