more reasons to drink water

i know i have not been very good about drinking water although my greatest vice is iced jasmine green tea, which isn’t the worst. but here are 5 more reasons why it is important to do so:

  1. It will help you de-stress
  2. You’ll lose weight
  3. You’ll be less apt to get sick
  4. You’ll be more comfortable
  5. It will help regulate your blood pressure

original article on Yahoo! Shine by Paula Spencer Scott for 5 Surprising Reasons to Drink Water


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