while seafood may be better for you than red meat, not all seafood is good. here are some at the top of the don’t-eat list.
- Atlantic Bluefin Tuna
- Atlantic Salmon (both Wild=caught and Farmed)
- Atlantic Flatfish, including flounder, sole and halibut
- Imported King Crab
- Imported Shrimp
read article on Yahoo! Health by David Zinczenko with Matt Goulding from Men’s Health: 5 Fish You Should Never Eat