6 easy habits

here are 6 healthier habits that could literally add years to your life, and each one can be done in 60 seconds or less.

  1. Get Up Every Hour
  2. Eat an Egg
  3. Take Chromium
  4. Don’t Forget to Floss
  5. Check Your Pulse
  6. Do Self-Massage

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read article from Yahoo! Shine by Dr. Mehmet Oz from Oprah.com: 6 Easy Ways to Extend Your Life in One Minute or Less

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