things you should buy organic

it’s hard to know what items are necessary to buy organic but it’s cost-effective to know since organic items usually cost more so if it really isn’t a benefit, why spend more?

  • MEATS: Beef
  • PRODUCE:
    – Strawberries (and if possible peaches, apples, blueberries, and cherries)
    – Celery
  • BEVERAGES: Milk
  • SNACKS: Popcorn
  • PACKAGED ITEMS: Tomato sauce in glass jar or box
  • FOOD STORAGE:
    – Change from plastic water bottles to unlined stainless steel
    – Change form plastic food-storage containers to glass food-storage containers
  • COOKWARE: Avoid non-stick pans: switch to stainless steel, ceramic, or cast iron cookware.
  • HOME:
    – All-purpose natural home cleaners
    – Yard pesticides

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read article on Health.com: 11 Things You Should Buy Organic

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