ginger and carrot soup

i had a great ginger and carrot soup in VA early this month. since my dad loves soup with every meal, i thought this would be a nice soup to start our thanksgiving meal.


  • 12 medium carrots
  • 1 yellow onion
  • 2 garlic cloves
  • 2 tablespoons margarine from a tub
  • 2 tablespoons extra virgin olive oil
  • 4 cups water
  • 2 teaspoons grated fresh ginger
  • sea salt
  • 3 tablespoons maple syrup


Trim, peel, and cut the carrots into 1-inch lengths. Trim, peel, and chop the onion and garlic.

In a heavy pot or Dutch oven, saute the onion in the butter and olive oil over medium heat, stirring, until translucent. Add the garlic and saute it for a few minutes, taking care not to let it brown.

Add the water, carrots and ginger, and cook until the carrots are very tender, about 45 minutes. Turn off the heat and let the soup cool.

When the soup has cooled, puree it in batches in a food processor or blender. Return the puree to the pot and place it over medium-high heat. Bring the puree to a boil and reduce it to the desired thickness. Add the honey and salt, stirring until dissolved. Taste, adjust the seasonings, if necessary, and serve immediately.

To serve cold, remove the pan from the heat and let the soup cool completely. Cover the pot and refrigerate. When ready to serve, stir vigorously and ladle into chilled bowls, if desired.

original recipe by MANGIA by Ricardo Diaz and Nancy Jessup: Ginger and Honey Carrot Soup


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s